Weekend Reading.

What are you up to this weekend? Any plans? I’m hoping to see a live version of The Rocky Horror Picture Show before Halloween. It’s one of my favourites, I love that the audience is basically part of the show. What are you guys dressing up as this year? For real though, let me know! I’m… Continue Reading

Fall Rituals.

Are you finding yourself drawn to any new rituals this Fall? A good friend of mine and I decided to do a Fall cleanse this year. Before you go imagining days on end of vegetable juice, hear me out. For the first time we decided to put together a cleanse that wasn’t primarily diet based. There… Continue Reading

Abhasa Spa, Waikiki.

As soon as I knew I was going to be travelling to Hawaii I started google searching Spas. When I came across The Abhasa Spa at The Royal Hawaiian I decided this would be the spa I would try on the trip. It’s located right on Waikiki beach in the most beautiful pink palace surrounded by tropical gardens…. Continue Reading

Happy Thanksgiving + Weekend Reading.

What are you up to this weekend? Any plans? Happy Thanksgiving to my lovely Canadian readers! How many of you are having a big family dinner? I’ll be staying in town this weekend and helping out with an exciting event. I get to meet Deepak Chopra tonight! Have you ever done any of his meditations?… Continue Reading

Weekend Reading.

What are you up to this weekend? Any plans? The weather is continuing to get cozier and cozier. I’ve been lighting lots of candles lately and finally accepting the transition into Fall. There is a full moon lunar eclipse on Sunday night so make sure to look up at the sky. I’ve decided to start listening… Continue Reading