beauty foods

A Guide to Clean Cookbooks.

There are so many good cookbooks out right now, I can’t seem to keep up with them all. I’ve got a pretty good collection with a few more on my wish list. Although each of these are based around clean food, they all take a fairly unique approach to wellness through cooking. Eat Pretty – Jolene Hart. This book has… Continue Reading

Bunny-Tail Energy Truffles.

Happy Easter! I’ve been feeling a little tropical lately with the Spring sun out so I decided to try a recipe that Anastasija posted a couple weeks ago. She creates the most nourishing and tasty recipes and I thought this one would be appropriate for Good Friday! Fresh mango, creamy almond butter, vibrant bee pollen, I mean really! These little… Continue Reading

Lavender-Berry Smoothie.

I shared this photo on Instagram yesterday and so many of you were curious about using lavender so I thought I would share the recipe with you! Depending on where you live, you should be able to find edible lavender buds at health food stores, holistic/herb dispensaries, or specialty tea shops. Just like you would steep… Continue Reading

Ingredient Spotlight: Kale.

It’s no surprise I had to write about kale. This green beauty is probably one of the most popular health-foods out there. Kale is a dark leafy green from the Brassica family and a close relative to both broccoli and brussels sprouts.  It has been a part of European diets since 600 B.C. and American diets since the 1800s…. Continue Reading