What sort of rituals do you have for New Years? A cleanse, a polar bear swim, a list of resolutions?
I like to set aside an afternoon to complete Susannah Conway’s Unravelling the Year Ahead 2015 journalling workbook. I’ve posted a link to this for the last couple of years and I want to share her newest version again this year. Now that the parties are over and the extended family has started to head home, try to find at least a few hours to yourself to let go of 2014 and make some room for all the new beginnings 2015 has to offer.
Whatever you don’t want to bring into the new year with you, leave it here. Collect all the cobwebs from the last 12 months and shake ’em off, shake ’em out, and let ’em go. Dance around the block, take a cleansing bath, do whatever you need to do to visualize all that isn’t serving you anymore released from your body. This will leave you feeling lighter and more open to the year ahead.
I hope everyone had a wonderful New Years! Happy 2015!
Graphic via Corina.