These muffins are the best. I’ve made them several times now and I know I will continue to make them again and again. They are gluten and dairy free and contain no artificial sugar. These little power muffins are packed full of nutrients so go ahead and enjoy them guilt free! The recipe below will… Continue Reading
“I pledge to spend time outdoors every day.” My pledge for May was inspired by a program put on by the David Suzuki Foundation called ‘Canada’s 30 x 30 Nature Challenge‘. Suzuki is challenging Canadians to spend 30 minutes of their day outside in nature for 30 consecutive days in May. Your time outdoors can… Continue Reading
Remember that speech dedicated to the Class of ’99 titled “Wear Sunscreen”? If you don’t know which one I’m talking about, or you feel like reminiscing, listen to it here. Every time I hear this song, a different piece of his advice sticks out to me. This time it was actually the sunscreen part. I must… Continue Reading
Happy Mother’s Day! I was in the mood for baking so I made gluten-free zucchini oatmeal bread with cranberries and walnuts. I combined a bunch of different recipes to make a hearty loaf that wasn’t too sweet. There’s no sugar added to this recipe, just a bit of honey and dried dates. It’s also dairy-free, but… Continue Reading
Fifteen years and not a day has gone by that I don’t feel your love. Thinking of you today and everyday, I love you Mom.
“I pledge to cook my own meals and eat living vibrant plants every day.” I think my pledge for April was somewhat obvious as all my posts this month have been about food. This may seem like a no brainer for some of you, but I’ve found myself slacking on vegetable consumption lately so my fourth… Continue Reading
Just when I thought I mastered the perfect smoothie, I fell in love with something green. Kale. I think I’m a little late on the kale train, but better late than never, right? I’ve wanted to like kale for a while now but adding it to salads doesn’t work for me. I end up chewing… Continue Reading
I was walking around Whole Foods this morning after a wonderful class with Christie Baumgartner (my fav) and realized it was Earth Day. I don’t know how one traditionally celebrates a day like today, but I decided I was going to celebrate by eating all natural foods from the earth itself. Seems appropriate. As I… Continue Reading
